Covid-19 Members' Update Page

This page is for Speak Out in Hounslow members.  We will update this page when we have new information regarding the Corona Virus, and to offer you support and friendship until everything gets better.

Latest Update: Wed 8th July 8PM

Speak Out in Hounslow's Steve Joyce updates us about how to prepare to get out and about when shielding is officially over at the start of August.  He suggests things to take with you and how to look after yourself out in the community.

 

Please note: the advice given is for guidance only. You should always follow the instructions you have received from the UK Government & NHS.

Latest Update: Wed 8th July 12PM

Here is the latest advice from NHS England. 

This advice was prepared by the UK Government and not Speak Out in Hounslow.

Latest Update: Thu 2nd July 12.30PM

Here is the latest advice from NHS England. 

This new advice started on Saturday 4th July.

Latest Update: Thu 2nd July 11.45AM

Shielding and Travel Update

Speak Out in Hounslow's Steve Joyce updates us about changes to Corona Virus shielding and getting back out into the community.

 

Please note: the advice given is for guidance only. You should always follow the instructions you have received from the UK Government & NHS.

Latest Update: Tue 9th June, 1PM

Speak Out in Hounslow - Yoga

Kelly Meadows has put together a yoga video especially for Speak Out in Hounslow members.  She leads this gentle chair based session to show you how to be kind to yourselves and kind to others through yoga.    

 

Please Note: We advise you to take care when using this video and do only what you can.  Do not over do anything, do everything safely, and please seek advice if you are unsure of your ability.  Speak Out in Hounslow is not responsible for the content or how you choose to use this video.

Latest Update: Tue 12th May, 2PM

Many of you have received letters from the UK Government.  You should follow the advice in your letter.  Below is the updated guidance sheet for England (courtesy of BBC News).

Latest Update: Friday 1st May, 12.15PM

Cherry Clafoutis Recipe... download here!
SOH Cherry Clafoutis.pdf
Adobe Acrobat Document 252.8 KB

Latest Update: Saturday 25th April, 11AM

Creamy Vegetable Soup - download it here!
SOH creamy vegetable soup.pdf
Adobe Acrobat Document 816.7 KB

Latest Update: Mon 20th April, 6PM

Using What's App Video Group Chats

If you use What's App... here is a guide to how you can make video calls with one or more people. 

This information is provided to help you keep in contact. Please use social media carefully.  Please also be aware that WhatsApp uses your phone data unless you are on a wifi connection.

Latest Update: Sat 11th April, 12.15PM

Vegetarian Shepherds Pie... download it here...
SOH vegetarian shepherds pie.pdf
Adobe Acrobat Document 655.7 KB

Latest Update: Mon 6th April, 11.30AM

Latest Update: Thu 2nd April, 11.45AM

Latest Update: Wed 1st April, 9.30AM

Setting up a Facebook Account

We thought it might be good to show you how to set up Facebook... as this is another way Speak Out can keep in touch with you.You need to have an active email address to use Facebook. 

Here is our handy guide...

Latest Update: Mon 30th March, 9AM

Latest Update: Tue 24th March, 12.50pm 

Latest Update: Thu 19th March, 1.30pm 

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BECOME A SPEAK OUT IN HOUNSLOW MEMBER! Click below to download a membership form.

MEMBERSHIP.pdf
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